This is for all you fitness enthusiasts and healthy eaters! With an impressive ingredient list, this is an easy and more delicious alternative to the whole seeds, especially for smoothies and granola bars, where it is a big pain to fine grind them. It is also for those lazy peeps who are looking for an easy(and tasty!) way to include some healthy ingredient in their fried potato sandwich, or their daily food intake for that matter. A must item for all vegans who do not have the time or energy for preparing lavish healthy platters or finely blended smoothies.